I offer private, partner or custom-designed team sessions in Yoga, energy healing, lifestyle and holistic business via in-person sessions or Skype sessions. As a devoted yoga teacher, life coach and energy worker, I work with you to create a healthy and happy life you love!
Loving you, always.
xx
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[ut_tab title=”One-On-One Yoga” id=”t1″]
creative. insightful. radical.
Release old blockages and reset your health through a personal wellness program. Each class is uniquely co-crafted with your personal intentions in mind. Sessions may include classical Yoga techniques, Pranayama (breathwork), Asana (physical poses), Meditation, Mantras (chanting), Ayurveda (the science of life), Chakra Healing or Yoga Philosophy.
email | smile@sufey.org
cell | 604 880 5891
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[ut_tab title=”Yoga for Lovers” id=”t2″]
playful. tantric. liberating.
Spark deeper connection with your lover while having a wickedly good time! Lovingly co-created to serve your joint intentions, classes can range from light and playful to deep and intense healing work. Sessions may include AcroYoga, partner poses, Tantric Philosophy, Conscious Communication, bonding techniques or an Intro to Sacred Sexuality.
email | smile@sufey.org
cell | 604 880 5891
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[ut_tab title=”Restorative Reiki Healing” id=”t3″]
gentle. therapeutic. relaxing.
Experience deep relaxation and pain relief through gentle stimulation of the parasympathetic nervous system. Through a combination of Reiki, a traditional Japanese method of energy healing, and classical Restorative Yoga, this therapeutic treatment is designed to release dis-ease in the physical, mental and spiritual bodies.
email | smile@sufey.org
cell | 604 880 5891
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[ut_tab title=”Sound Journeys” id=”t4″]
intuitive. supported. releasing.
Melt into the melodious voices of the sansula, the whispers of koshi chimes, the deep longing of the shruti, the heartbeats of the drum and the eternal ring of the crystal bowls. Designed to purify the subtle bodies and aid deep relaxation, this session weaves sacred sound, vibration and ancient chanting through you.
email | smile@sufey.org
cell | 604 880 5891
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[ut_tab title=”Corporate Workshops” id=”t5″]
innovative. energizing. light-hearted.
Energize your office space with an endorphin-rich yoga boost in the early morning, at lunchtime or after work. Bond with your co-workers, clear your busy mind, and sweat out any lingering stress in the convenience of your boardroom. It’s a scientific fact that the happiest and healthiest employees are the most productive ones too!
email | smile@sufey.org
cell | 604 880 5891
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[ut_tab title=”Yoga for Athletes” id=”t6″]
powerful. team-building. nourishing.
The best athletes prioritize balance in their training: strength with flexibility, action with rest. Yoga enhances the clarity of mind, endurance and intense focus needed to move through the challenges of any sport. Up your game with a self-care routine to reduce injury and spend more time doing what you love best.
email | smile@sufey.org
cell | 604 880 5891
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[ut_tab title=”Goddess Circles” id=”t7″]
fierce. feminine. divine.
In honour of the sacred feminine, these sweet circles connect us with our fierce softness and gentle strength. Channelling the shakti power of the Divine mother within, these powerful bonding rituals nourish and heal in a safe sacred space. Inspired by worldly deities and custom co-created to suit the intentions of your sisterhood.
email | smile@sufey.org
cell | 604 880 5891
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[ut_tab title=”Special Events & Speaking Engagements” id=”t8″]
inspiring. activating. liberating.
From quirky life stories to impromptu dance parties to thought-provoking lectures, these profound workshops are classic “edu-tainment”. A mix of physical activation, mental motivation and hilarious games, these hands-on Yoga sessions are the ultimate ice-breaker, connecting participants to their own sense of purpose.
email | smile@sufey.org
cell | 604 880 5891
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[ut_tab title=”Investment” id=”t9″]
1 hour
$108 + gst
All corporate, team and event packages are custom-priced based on hours, location and special requests.
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