Through asana (yoga poses), pranayama (breathwork), live music, sound healing, meditation, human connection, dance, mantra, mudras and spiritual practices, the Chakra Yoga Series is consciously crafted to tap into your inner bliss. Choose from one, two or three weekly classes paired with chakra-based “innercises” to guide you into your most vibrant self!
January 19th to February 25th, 2016
Tuesdays, Wednesdays and/or Thursdays
6:30 pm — 8:30 pm
Prince George, BC
Class Styles
acro tuesdays | a playful mix of acro yoga, shape-making, contact dance
and thai massage,this connective practice opens your heart to a
greater sense of trust, friendly camraderie and joyful connection.
mellow wednesdays | a chiiiiill mix of yin, restorative, yoga nidra
and gentle hatha, this nourishing practice guides you to surrender
and release deep tension from your body, mind and spirit.
high vibe thursdays | a super-strong mix of kundalini, vinyasa flow,
pranayama and power yoga, this activating practice challenges
you to grow into your most vibrant, healthy and kickass self!
Package Options
1 class*/ week (14 hrs) — $120 + gst
2 classes*/ week (28 hrs) — $210 + gst
3 classes/ week (42 hrs) — $275 + gst
*You are welcome to come on any day of the week.
Registration
To register, please email smile@sufey.org or call 604 880 5891.
Pre-registration is required for this series.
