A Day in My Life

sufey

In Blog Love, Films & Music Posted

Wake up. Be awesome.

A sneak peek into my yoga practice:

[youtube=http://www.youtube.com/watch?v=pc300ySB418]

 

The reason I’m so happy everyday (best job ever!):

[youtube=http://www.youtube.com/watch?v=3RUJ_dmZlOE]

 

Grateful to be raised in abundance of love:

[youtube=http://www.youtube.com/watch?v=lPP24bDd-1g]

 

Feeling blessed to be living bliss!

 

I believe that everyone should be given the tools to live a healthy, empowered lifestyle. Yoga and joy is a gift meant to be shared, so let me know: What can I make to serve you? 

Do you want strength-building flows? Meditations? Beginner or advanced poses? More videos of my practice? How long would you want to do a yoga video for? The more I know, the better I can cater to your needs!

Please subscribe here for upcoming videos made in love for you + share with one friend who is ready to choose healthy too! 😉

Wishing you a BEAUTIFUL, blessed day! xox

~ Sufey

 

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17 Comments

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  • utesmile
    June 9, 2013 at 8:32 AM

    Sufey, you are blessed loving what you do and spreading your love to us. We already get so much from you watching and reading your posts, you bring so much energy and poitive vibes ove. Thank you so much.
    Regarding your practice video, I recognised some poses which I did in an advanced course, but it was too hard and I was aching all over. i am not that flexible. As you ask, I wish for a video with beginner poses, that would be really great and helpful.
    Much love from Ute x

    • sufey (@SufeyChen)
      June 9, 2013 at 11:38 AM

      Ute, you are such a lovely person!! I can’t help but smile every day I read something from you- thank you for that!

      I will happily make you a beginners video- do you prefer shorter sessions (5-10 minutes) or longer classes?

      PS – happy blog birthday! You rock! 😀

      • utesmile
        June 9, 2013 at 11:59 AM

        Sufey , 10 minutes would be perfect so I can get to grips with it!
        That is so exciting, I am really grateful that you want to do that. Sufey, you are wonderful! Love you! Ute xx
        and thank you so much !

        • sufey (@SufeyChen)
          June 9, 2013 at 3:09 PM

          Yay!! I’ll head to the studio this week and whip something up for you! Very happy to do it Ute, yoga has given me a LOT and I love to share!

          <3

  • Our Life In 3D
    June 9, 2013 at 2:03 PM

    Bravo! Bravo Sufey! ~ I can’t do most of those things! 🙂

  • Sunshine
    June 9, 2013 at 4:20 PM

    what a wonderful happy post, Sufey! it is refreshing to see siblings smiling and sharing fun times together…okay, love your yoga pants. suggestions on where to purchase them, please! ☺
    thank you and ☼sunHUGS!

    • sufey (@SufeyChen)
      June 9, 2013 at 5:42 PM

      Sunshine, you ROCK! Thank you so much!! <3

      I got my yoga pants from a friend in China, but I know that there's a lot of cute harem pants on eBay! I was just checking some out the other day! 😛

      Sun + hugs! xo

      • Sunshine
        June 9, 2013 at 9:28 PM

        thanks, Sufey…so refreshing to see yoga practice done in harem pants. ☺
        will check out eBay!

  • sakuraandme
    June 9, 2013 at 7:37 PM

    You dear lady are beautiful,flexible and motivated!! More power to you….Have a great week! Hugs Paula xx

    • sufey (@SufeyChen)
      June 10, 2013 at 7:22 PM

      Aww big love Paula!! Thanks for all your encouraging comments- they make me so happy to read! xo

  • truthyoga
    June 10, 2013 at 7:54 AM

    Wonderful little videos here filled with Love…..you’re Beautiful Ms. Sufey. I wish you more Beauty and Light….feel free to stay in touch. Love and Grace to you!

    • sufey (@SufeyChen)
      June 10, 2013 at 7:22 PM

      I’m only a reflection of your beauty! <3 xo

      • truthyoga
        June 11, 2013 at 7:49 AM

        The Ultimate Beauty would be to take all our Beauty “reflections” and merge all together as One…..in the Source Beauty of Us – as individuals and as a humanity…..Sorry I don’t live near you, or else I might sign up for your nice Kid’s Yoga class!! ; ) They look like a lovely bunch! And I’m still just a kid myself! Much Love and Grace to your Big Heart, Sufey.

  • t h i n g s + f l e s h
    June 15, 2013 at 7:08 AM

    inspiring and graceful, a joy to be a part of … so happy i found you. tony

  • mariayarri
    July 4, 2013 at 8:31 AM

    I can see why you love life ! It´s a pleassure to read your blog // Maria 🙂