Namaste!
My mission is to serve you on your journey to a happier, healthier life.
It all starts with the way we breathe: by inhaling inspiration and exhaling thoughts that have reached their expiration date, we become calmer, centered, conscious beings. By living simply, we are more satisfied with less. It is not how much we have, but how much we appreciate what we have that determines how happy we are in this life.
Yoga has taught me the world: to be grateful for every breath, to be present in the moment, to find ease in strength, to care for our body temples, to connect with mama Earth, to see the divine in everyone, and to give love to all.
I would be honoured to share this bliss with you.
Please book a specialty session, or collaborate with me on philanthropic projects. For love notes & my little secrets, subscribe here. These notes come straight from the heart- and can’t be found anywhere else.
If you have any questions at all, feel free to contact me directly at yoga@sufey.org, read what my students say, or try a class yourself!
With love, light and joy! <3
~ Sufey
RYT, RCYT, BHSc (4th year)
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lokah samastah sukhino bhavantu
May all beings everywhere be happy and free. May the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.
Great post! Very informative. Thanks
You’re welcome! Would love to see you in a class one day!
Namaste…thank you for visiting and following my blog
I look so forward to following yours too…
Thank you, dear Lakshimi! <3
Thank you Sufey. Your love of life and living is truly an inspiration! I’ve got to find you on Twitter! Much love and blessings this holiday season! <B
YOU are the inspiration! I just love your posts!
I’m @SufeySuryanandi on Twitter. Shoot me a tweet and I’ll follow you right back!
Have a WONDERFUL new year!! xox
Thank goodness I found yoga! It is the piece of the puzzle I’ve been missing all these years!
I know exactly how you feel! Yoga rocks my entire world!
Way to be a warrior and kick cancer’s butt. You’re such an inspiration!! x
Yoga exarcises, meditation on the breath and positive attitude. You want nothing, you have it all, you have found the ingredants for happiness, thank you for sharing your wisdom,
I thank the universe every day for letting me see! I still have so much to learn!
Yes! Simplicity wins!
Yes, truly! Beauty is everywhere!