My mission is to serve on your journey to a happier, healthier life.
It all starts with the way we breathe: by inhaling inspiration and exhaling thoughts that have reached their expiration date, we become calmer, centered, conscious beings. By living simply, we are more satisfied with less. It is not how much we have, but how much we appreciate what we have that determines how happy we are in this life.
Yoga connects us to our life source and teaches us to be: to be grateful for every breath, to be present in the moment, to find ease in strength, to care for our body temples, to connect with mama Earth, to see the divine in everyone, and to give love to all.
Wishing you a lifetime of health and happiness!
For program details & registration, contact me directly at firstname.lastname@example.org.
Leave a comment below, read what my students say, or try a class yourself!
With love, light and joy! <3
e-RYT, RCYT, BHSc (4th year)
lokah samastah sukhino bhavantu
May all beings everywhere be happy and free. May the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.