Yoga

Namaste!

sufey

My mission is to serve on your journey to a happier, healthier life.

It all starts with the way we breathe: by inhaling inspiration and exhaling thoughts that have reached their expiration date, we become calmer, centered, conscious beings. By living simply, we are more satisfied with less. It is not how much we have, but how much we appreciate what we have that determines how happy we are in this life.

Yoga connects us to our life source and teaches us to be: to be grateful for every breath, to be present in the moment, to find ease in strength, to care for our body temples, to connect with mama Earth, to see the divine in everyone, and to give love to all.

Wishing you a lifetime of health and happiness!

2014 Travel & Retreat Schedule:

July: Maui, Hawaii (200hr Yoga Teacher Training)
Nov: Maui, Hawaii (200hr Yoga Teacher Training)
Dec: Florida (Winter Retreat, 200hr Yoga Teacher Training)

2015 Travel & Retreat Schedule:

Jan/ Feb: Florida (200hr Yoga Teacher Training)
May/ June: Costa Rica (200hr Yoga Teacher Training)
July/ August: Maui, Hawaii (200hr Yoga Teacher Training)

For program details & registration, contact me directly at smile@sufey.org.

Leave a comment below, read what my students say, or try a class yourself!

With love, light and joy! <3

Sufey

e-RYT, RCYT, BHSc (4th year)

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***

lokah samastah sukhino bhavantu

May all beings everywhere be happy and free. May the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.

14 thoughts on “Yoga

Big hugs for reading! Thank you for your love. <3

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