July 16, 2014 sufey

Unraveling

In the spirit of freedom, two girls from our 200-hr yoga teacher training and I filmed a practice in our living room.
In our yoga, we don’t have rules or limits or walls. We have only our love for each other.

***

Yoga is a deconstruction of limitations.
A deprogramming of societal conditioning.
A path to inner enlightenment.

Often, people get lost in the “right” or “real” way to do yoga.
Often, people get lost in the way they “should be” or “should act”.
Often, people toss away their dreams to settle for something that is “good enough, I guess”.

This is tragic.

“if only this, then…” or “I wish I could, but…”

We manifest our own lives.
We move how we want to move.
We are who we want to be.

Yoga feels good. Yoga is whatever you want it to be.

Tagged: 200hr yoga teacher training, beginner yoga, haiku, Hawaii, Maui, Yoga, yoga practice, Yoga Retreat, Yoga Teacher Training, yogis

Comments (9)

  1. Ying and yang…

    I just had a civil yet tense conversation with someone who posted about smoking and he basically viewed me as being unsympathetic towards smokers.

    On the opposite end of the spectrum, your video came up. I love working out and have always had a fascination with yoga. I am in the middle of the spectrum. A person still working on his journey and trying to overcome obstacles.

    We are countless humanity. Each with their own circumstances and events that shape how they view life. Where I stand, the choice is simple yet more difficult. Life is never easy. It is by taking the harder path and how you overcome that will shape you faster. Even then there are no guarantees.

    Thanks for the video to clarify what I need!

    Have a good week!

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