grounding | solidity | tribe
Roots. Grounding. Safety. Solidity. Nourishment. Manifestation. Tribe.
These are the core issues of MULADHARA, the root chakra. This 20-hour workshop with Sufey Chen focuses on healing our own blockages around foundational belief systems and tribal cultural patternings through yoga, movement, breathwork and a variety of techniques influenced by the worlds of psychotherapy, energy medicines and shamanism.
Each day will include a mixture of personal practice, satsang, group therapy and teaching techniques.
The teachings are delivered in an intuitive, unscheduled way, rising from whatever is alive in the group.
This training is open to all, whether for personal study and healing or as part of our Advanced Yoga Teacher Training Track to become a Registered Yoga Teacher at the 500-hour level.
Advanced Yoga Teacher Training Students (must already be a RYT 200): Upon completion of this module, you are eligible to receive 20 hours towards your Advanced Yoga Teacher Training certification with Sufey Yoga. This course can also be applied towards Continuing Education Units with Yoga Alliance.
Sufey Chen (E-RYT 500)
A lover, mystic, poetess and wild woman, Sufey holds space for intense inner transformation.
Guiding 200-hour and 500-hour Sufey Yoga teacher trainings and soul retreats in Thailand, Bali, Canada, Hawaii, Florida, Costa Rica, Mexico and China, her intuitive teachings touch, move, inspire and heal thousands of students across the world. Nicknamed “Baby Buddha” by her beloved students, Sufey offers a sweet elixir of ancient teachings, childlike play, human connection, intimate inquiries and Unconditional Love.
Celebrated for her unshakable faith, joy, and deep compassion, Sufey is inspired and informed by musical medicine, shamanic rituals, tantra, mantra, energy healing, psychotherapy, subtle bodies, intuitive dance, creative expression and a fierce movement practice. With four years of university studies in Health Sciences and Theatre Arts paired with a decade of devoted self and spiritual exploration with master teachers around the world, she now leads uniquely integrated and transformational teacher trainings in Vinyasa, Kundalini, Yin, Restorative, Yoga Nidra, AcroYoga, Breathwork, Pranayama, Meditation, Prenatal and Kids Yoga.
Sufey’s greatest gift is an ever-expansive heart, alongside a deep willingness to learn, connect, laugh and play. With deep reverence for her teachers and students, she welcomes questions, conversations and connection. Visit her website at sufey.org, e-mail email@example.com or connect at facebook.com/sufey to learn more!
Come to love, express, and deeply feel.
Come to dance. Come to shake.
Come to touch. Come to heal.
ALL are welcome here.
Community Class (open to public, by-donation)
Friday, November 4
6:00 pm to 9:00 pm
Saturday, November 5 — Sunday, November 6
8:00 am to 5:00 pm
All classes take place at Karma Teachers (45 W Hastings St) in Vancouver, BC.
To be first to know about our upcoming trainings, please sign up for our e-newsletter here.
20-hour Chakra Healing Yoga Weekend Workshops Tuition:
Tuition includes 20 hours of training in a registered Yoga Alliance yoga teacher training program.
Payment plans and a limited number of partial scholarships are available for those in financial need.
Refund Policy: If written notice of withdrawal is received:
- 60+ days prior to the program start date, 100% of tuition received can be credited towards a future program taken within one (1) year of the original start date.
- Between 30-60 days of the program start date, 50% of tuition received can be credited towards a future program taken within one (1) year of the original start date.
- Between 0-30 days prior to the program start date, no refunds are applicable.